HOW TO USE CORRECTIVE LENSES WITH EYE EXERCISES
When people get a new pair of glasses, they must usually get used to the stronger lenses. This means that the eyes passively adapt to the stronger lenses. The time required for adaptation is usually a few weeks. We have discovered that the same principle can be used in reverse. Instead of passively adapting to stronger lenses, it is possible to actively adapt to weaker lenses using to make the eyes stronger and healthier and naturally.
Eye exercises strengthen the focusing mechanism and help the eyes adapt to the weaker lenses. When you can see well through the weaker lenses, use even weaker lenses. We call this progressive under correction. Weaker glasses from previous years can often be used. If you are myopic, the weaker glasses must give you 20/40 acuity so that you can drive safely. If you are presbyopic or hyperopic, weak drug store glasses are usually okay. If your glasses are already weak, use them until you can see well through them, then use even weaker glasses.
Find out more about the Power Vision Program from https://better-vision.org